This is how stress affects your entire body

All at some point we suffer an episode but, when it occurs constantly, can lead to the appearance of various pathologies. The process is as follows: when we feel under threat, our hypothalamus initiates an alarm system in the body, through the nervous system and hormones such as adrenaline and cortisol. On the one hand, adrenaline increases heart rate and blood pressure; On the other hand, cortisol increases the production of glucose in the blood and alters the responses of the immune, digestive and reproductive systems.

This process, when it becomes constant, can directly affect several areas of our body:

Mouth
Stress causes the immune system to weaken and decrease the production of saliva. Less saliva means that the acids increase and attack directly to teeth and gums, which can cause tooth decay, periodontal diseases and tooth sensitivity. In addition, this pathology is also the main cause of bruxism, which consists of clenching the teeth or make them unconsciously grind (especially when sleeping). That constant pressure on the teeth causes them to wear out and weaken, if this happens you can ask for help from a New Age Dental Clinic Tijuana dentist.

Skin
In stressful states, the body secretes adrenaline and cortisol, hormones that cause a hormonal imbalance that can lead to a rash or hives. It can manifest through red welts that cause burning or itching on the skin. On the other hand, the high levels of cortisol that are generated increase the production of oils or body fat, which contributes to the appearance of grains.

Heart
The risk of heart disease from stress is equivalent to smoking five cigarettes a day. The reason is that stress increases the level of hormones in the blood, which can damage the heart.

Digestive system
It is common for people with anxiety to have greater discomfort in the stomach, since the digestive process is intimately connected with the central nervous system. Among the diseases that can trigger stress is irritable bowel syndrome.

Hair
Stress can alter the absorption of certain trace elements and amino acids essential for hair growth. It can also cause narrowing of the arteries, limiting blood flow to the scalp.
On the other hand, it has been shown that the increase in gray hair due to stress is not just a myth. Various investigations show that high levels of stress can cause the loss of a type substance that gives color to the hair follicles.

Muscles
Muscle tension is, with certainty, one of the most common symptoms of anxiety and especially affects the back. Stress causes the nerves to be more rigid and these, in turn, contract the muscles and compress the vertebrae.